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           Smart Habits to Keep Your Healthy Food Safe and Fresh  

1. Wash Carefully

 

  • Wash fruits and vegetables under running water before eating or cooking.

  • Use a clean brush for hard surfaces (like potatoes or carrots).



2. Store Food Properly

  • Keep perishable foods like milk, meat, eggs in the refrigerator (below 5°C).

  • Use airtight containers to store leftovers and dry foods

  •  Don’t leave cooked food at room temperature for more than 2 hours




  • 3. Keep Kitchen Clean

  • Disinfect surfaces before and after food prep.
    Change dish towels and sponges frequently.
    Wash your hands before and after handling food.



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